Amy Enkling

July 26, 2018

Grief and Loss, LIfe Transitions, Depression, Anxiety and Stress, The Relationship With YOU

A Counselor’s Review on the Pain of Loss – – 7 Ways It Can Lead to Joy

Amy Enkling

July 26, 2018

Grief and Loss, LIfe Transitions, Depression, Anxiety and Stress, The Relationship With YOU

A Counselor’s Review on the Pain of Loss – – 7 Ways It Can Lead to Joy

This is kind of part three of a series. I lost a friend of many years on April 15th to brain cancer. It kind of feels so long ago, but also only like yesterday.

Amy Enkling

July 9, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Codependency, Life Transitions

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Amy Enkling

July 9, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Codependency, Life Transitions

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Besides counselors and therapists, who else would be able to speak on what causes divorce?

Amy Enkling

June 29, 2018

Anger Management, Anxiety and Stress, Codependency, Depression, Substance Abuse/Addiction, The Relationship With YOU

What you’re feeling –What is it really?

Amy Enkling

June 29, 2018

Anger Management, Anxiety and Stress, Codependency, Depression, Substance Abuse/Addiction, The Relationship With YOU

How do you feel? That question may sound like pop psychology, but there’s nothing pop about it. There are things that will trigger feelings

Amy Enkling

June 20, 2018

The Relationship With YOU, Grief and Loss, Life Transitions, Depression, Couples Counseling, Anxiety and Stress

After divorce—5 points that can help you find your way

Amy Enkling

June 20, 2018

The Relationship With YOU, Grief and Loss, Life Transitions, Depression, Couples Counseling, Anxiety and Stress

After divorce—5 points that can help you find your way

After divorce, I’ve heard differing perspectives. Neither are wrong. It’s what’s right for you. Some people feel like

Amy Enkling

June 13, 2018

Career and Work, Anxiety and Stress, Codependency, Depression, LIfe Transitions, The Relationship With YOU

It’s Okay to be Selfish--getting your needs met

Amy Enkling

June 13, 2018

Career and Work, Anxiety and Stress, Codependency, Depression, LIfe Transitions, The Relationship With YOU

It’s Okay to be Selfish--getting your needs met

I feel one of the most prominent concepts amongst the theories I learned from past psychologists was Abraham Maslow’s hierarchy of (human) needs. Our very basic needs are

Amy Enkling

June 7, 2018

The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Depression, Couples Counseling, Codependency, Anxiety and Stress, Anger Management

Counselor’s Motivational – – Breaking patterns

Amy Enkling

June 7, 2018

The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Depression, Couples Counseling, Codependency, Anxiety and Stress, Anger Management

Counselor’s Motivational – – Breaking patterns

No matter what makes you choose to seek out therapy, oftentimes it has to do with breaking some sort of pattern. It could be

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

So many times during the course of my career I have heard the statement, “I just want to be normal.” What exactly is normal?

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Amy Enkling

May 22, 2018

Depression, Grief and Loss, The Relationship With YOU, Substance Abuse/Addiction, Life Transitions, Anxiety and Stress

Depression and Suicide—Everything you say and do affects somebody else.

Growing up, I was always told by my parents to be home by supper. As soon as the school bus dropped me off, I was out the door with my bike, riding around,