Comparing yourself to others can make you feel stressed, anxious, depressed, and many other bodily symptoms that can be connected with your mind or thoughts. You just don’t feel good about yourself--from the feelings of inadequacy you then form about yourself in comparison.
To change how you see things is to change how you feel about things. There’s a lot I’ve learned from my clients. Sometimes you can teach a “teacher” something. The following quote is one I’ve not forgotten. It was from a past client that learned it in an Alcoholics Anonymous meeting. I’ve found myself sharing it with a good number of people.
I hope these words of wisdom that follow prove motivating to work on changing how you see things, and how you see yourself.
The slowest road to success is when you’re comparing yourself to others. –Jay Shetty
For more about the relationship with you, click here. https://www.amyenklingcounseling.com/the-relationship-with-you
If this resonated with you, and you feel you need assistance, please don’t hesitate to reach out here. Please also feel free to share with someone you think could benefit.