FEAR

Counselor’s Motivational – – How to not get caught in the comparison trap

Counselor’s Motivational – – How to not get caught in the comparison trap

Comparing yourself to others can make you feel stressed, anxious, depressed, and many other bodily symptoms that can be connected with your mind or thoughts.  You just don’t feel good

Depression and Suicide—Everything you say and do affects somebody else.

Depression and Suicide—Everything you say and do affects somebody else.

Growing up, I was always told by my parents to be home by supper. As soon as the school bus dropped me off, I was out the door with my bike, riding around, 

A Counselor’s Review on Happiness – –10 lessons that are worth it

A Counselor’s Review on Happiness – –10 lessons that are worth it

I’d been struggling with what to write about this week, especially after last week’s blog. I was happy to get my monthly subscription of Psychology Today that went straight from my mailbox

Anger – – A counselor’s inspirational

Anger – – A counselor’s inspirational

Anger – – it shows itself in many ways. It can originate in families.  It can be a part of domestic violence. It can affect not only you, but those around you at work, or in your everyday life.  But, what’s behind anger?