Career

Virtual Depression and Relationships – – How getting back to basics can get you back out there

Virtual Depression and Relationships – – How getting back to basics can get you back out there

Facebook, Instagram, Twitter, Plenty of Fish, Grinder, Adult friend finder, Tinder, OK Cupid – – I’d have to think a bit to name the plethora of dating and social media apps that are out there. How many of you are

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

With each new year, many of us ponder on things we might like to change. What do you want to add to your life? What could you benefit from getting rid of? Do you want to

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

I was thrilled at the above topic of presentation by Sushama Kirtikar, a fellow counselor, at our monthly Suncoast Mental Health Counselors Association meeting.  Although we mostly are counselors in private practice, and are small business owners, we don’t sell anything.  Yet

It’s Okay to be Selfish--getting your needs met

It’s Okay to be Selfish--getting your needs met

I feel one of the most prominent concepts amongst the theories I learned from past psychologists was Abraham Maslow’s hierarchy of (human) needs.  Our very basic needs are

A Counselor’s Review on Happiness – –10 lessons that are worth it

A Counselor’s Review on Happiness – –10 lessons that are worth it

I’d been struggling with what to write about this week, especially after last week’s blog. I was happy to get my monthly subscription of Psychology Today that went straight from my mailbox