No matter what makes you choose to seek out therapy, oftentimes it has to do with breaking some sort of pattern. It could be
What is normal?—A blog on how to say no, and yes to you
Thought stopping – –A top counseling tool
Can couples counseling be harmful?
Counselor’s inspirational – – Boundaries for your benefit
FEAR— How to overcome the anxiety of it all
Couples Counseling—“I’m proud to make my wife dinner."
New Year’s Resolution Blog—What do you want to change?
“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” –Melody Beattie
I want to quit smoking. I want to lose weight. I want to exercise more. I want to be more organized. I want to travel more. I want to form deeper relationships. I want to be a “better person”. I want to change my career. I wan
Addict, Bipolar, Depressed, Gay—How to not take on labels.
Self Esteem—Your pursuit of happiness
You may have heard the common saying, “You have to love yourself first.” These clichés are just that, but there is truth to them. In The Pursuit of Happyness with Will Smith, it meant a fight to become stable financially. More importantly, his character focused on teaching his son very valuable lessons of