coping

A Counselor’s Review On Revenge—Done right

A Counselor’s Review On Revenge—Done right

We may have been, “stabbed in the back” or feel like we’ve been wronged.  Someone may have gotten the promotion at work that we were aching to get.  We could have been cheated on in a relationship, or just been, “done wrong”. 

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

A Counselor’s Thoughts on Indecisiveness – – How can we get through to the other side?

With each new year, many of us ponder on things we might like to change. What do you want to add to your life? What could you benefit from getting rid of? Do you want to

A Counselor’s Review On “Ghosting” – – It isn’t just for Halloween.

A Counselor’s Review On “Ghosting” – – It isn’t just for Halloween.

I‘ve had thoughts of writing a book on relationships.  At one point, I thought I would write about all the different ways that relationships I personally had went wrong.  I never thought I’d be writing a blog on how people are being stood up.

A Counselor’s Review—Revisiting the mind/body connection

A Counselor’s Review—Revisiting the mind/body connection

Last Sunday night on the long running TV show, 60 Minutes, I watched the story of a husband and wife. The wife had Alzheimer’s. They both decided to

Counselor’s Inspirational—How can you let go?

Counselor’s Inspirational—How can you let go?

I’ve seen a theme lately of people struggling with letting go.  It is work to change your thinking, and move towards acceptance of what is.  But,