Amy Enkling

September 3, 2023

Career and Work, Trauma, The Relationship With YOU, Anxiety and Stress

Work-Related Trauma—How Does it Affect Your Life?

Amy Enkling

September 3, 2023

Career and Work, Trauma, The Relationship With YOU, Anxiety and Stress

Work-Related Trauma—How Does it Affect Your Life?

Many stay in toxic jobs because they feel they're being paid well. They feel their

Amy Enkling

May 13, 2020

Anxiety and Stress, Depression, Self Empowerment, Personal Growth, The Relationship With YOU, Trauma

Counselor’s Inspirational—Coping With Coronavirus Chaos

Amy Enkling

May 13, 2020

Anxiety and Stress, Depression, Self Empowerment, Personal Growth, The Relationship With YOU, Trauma

Counselor’s Inspirational—Coping With Coronavirus Chaos

Since the start of this pandemic, our lives have unquestionably changed. We’ve been paralyzed by fear

Amy Enkling

February 26, 2019

Depression, Personal Growth, LIfe Transitions, Self Esteem, Substance Abuse/Addiction, The Relationship With YOU

Virtual Depression and Relationships – – How getting back to basics can get you back out there

Amy Enkling

February 26, 2019

Depression, Personal Growth, LIfe Transitions, Self Esteem, Substance Abuse/Addiction, The Relationship With YOU

Virtual Depression and Relationships – – How getting back to basics can get you back out there

Facebook, Instagram, Twitter, Plenty of Fish, Grinder, Adult friend finder, Tinder, OK Cupid – – I’d have to think a bit to name the plethora of dating and social media apps that are out there. How many of you are

Amy Enkling

November 28, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Self Esteem

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

Amy Enkling

November 28, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Depression, LIfe Transitions, Self Esteem

A Counselor’s Review On The Science of Happiness— 10 Tips from Positive Psychology’s Theory of Well Being

I was thrilled at the above topic of presentation by Sushama Kirtikar, a fellow counselor, at our monthly Suncoast Mental Health Counselors Association meeting. Although we mostly are counselors in private practice, and are small business owners, we don’t sell anything. Yet

Amy Enkling

November 8, 2018

Couples Counseling, Life Transitions, Codependency, Career and Work, Anxiety and Stress, The Relationship With YOU

A Counselor’s Review—Your relationship bill of rights

Amy Enkling

November 8, 2018

Couples Counseling, Life Transitions, Codependency, Career and Work, Anxiety and Stress, The Relationship With YOU

A Counselor’s Review—Your relationship bill of rights

In our graduate school program, It was recommended that we, “sit on the other side of the sofa” for at least a year. This was to give us the benefit of what it would feel like to

Amy Enkling

July 9, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Codependency, Life Transitions

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Amy Enkling

July 9, 2018

The Relationship With YOU, Anxiety and Stress, Career and Work, Codependency, Life Transitions

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Besides counselors and therapists, who else would be able to speak on what causes divorce?

Amy Enkling

June 13, 2018

Career and Work, Anxiety and Stress, Codependency, Depression, LIfe Transitions, The Relationship With YOU

It’s Okay to be Selfish--getting your needs met

Amy Enkling

June 13, 2018

Career and Work, Anxiety and Stress, Codependency, Depression, LIfe Transitions, The Relationship With YOU

It’s Okay to be Selfish--getting your needs met

I feel one of the most prominent concepts amongst the theories I learned from past psychologists was Abraham Maslow’s hierarchy of (human) needs. Our very basic needs are

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

So many times during the course of my career I have heard the statement, “I just want to be normal.” What exactly is normal?

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

“There’s too many cooks in the kitchen.” “Too many cooks spoil the broth.” “There’s always, ‘one’.” Oftentimes, whether in the workplace, or our personal lives, we will run into people that we may clash with—

Amy Enkling

March 15, 2018

Anxiety and Stress, Career and Work, Anger Management, Depression, The Relationship With YOU

A Counselor’s Review on Toxic People—Don’t let them in!

Amy Enkling

March 15, 2018

Anxiety and Stress, Career and Work, Anger Management, Depression, The Relationship With YOU

A Counselor’s Review on Toxic People—Don’t let them in!

We’ve deleted and blocked people on social media. We’ve had arguments within our families. We’ve lost friends, and we appear more divided than ever. It seems like everywhere we turn, there is something that is less than positive.