Balance

A Counselor’s Review—Your relationship bill of rights

A Counselor’s Review—Your relationship bill of rights

In our graduate school program, It was recommended that we, “sit on the other side of the sofa” for at least a year.  This was to give us the benefit of what it would feel like to

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

A Counselor’s Review on Relationships – – 5 Ways to Safeguard a Marriage Against Divorce

Besides counselors and therapists, who else would be able to speak on what causes divorce? 

After divorce—5 points that can help you find your way

After divorce—5 points that can help you find your way

After divorce, I’ve heard differing perspectives. Neither are wrong. It’s what’s right for you. Some people feel like

It’s Okay to be Selfish--getting your needs met

It’s Okay to be Selfish--getting your needs met

I feel one of the most prominent concepts amongst the theories I learned from past psychologists was Abraham Maslow’s hierarchy of (human) needs.  Our very basic needs are

What is normal?—A blog on how to say no, and yes to you

What is normal?—A blog on how to say no, and yes to you

So many times during the course of my career I have heard the statement, “I just want to be normal.” What exactly is normal?