In my training, I learned to not say, “I know”. You cannot tell somebody you know--unless you’ve been through it yourself. If you notice
Can couples counseling be harmful?
The consulting counselor— How can we all be happy?
Anger – – A counselor’s inspirational
A Counselor’s Review on Toxic People—Don’t let them in!
A Counselor’s Review on Loneliness—What can you do?
Counselor’s inspirational – – Boundaries for your benefit
The mind/body connection –Why counseling is as important as seeing your doctor
Marijuana--The good and the not so good for your mental health
New Year’s Resolution Blog—What do you want to change?
“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” –Melody Beattie
I want to quit smoking. I want to lose weight. I want to exercise more. I want to be more organized. I want to travel more. I want to form deeper relationships. I want to be a “better person”. I want to change my career. I wan