Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

Amy Enkling

May 30, 2018

The Relationship With YOU, LIfe Transitions, Career and Work, Codependency, Anxiety and Stress, Depression

What is normal?—A blog on how to say no, and yes to you

So many times during the course of my career I have heard the statement, “I just want to be normal.” What exactly is normal?

Amy Enkling

April 27, 2018

The Relationship With YOU, Grief and Loss, Depression, Career and Work, Anxiety and Stress, Anger Management

A Counselor’s Review on Happiness – –10 lessons that are worth it

Amy Enkling

April 27, 2018

The Relationship With YOU, Grief and Loss, Depression, Career and Work, Anxiety and Stress, Anger Management

A Counselor’s Review on Happiness – –10 lessons that are worth it

I’d been struggling with what to write about this week, especially after last week’s blog. I was happy to get my monthly subscription of Psychology Today that went straight from my mailbox

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

Amy Enkling

April 4, 2018

Career and Work, Anxiety and Stress, Anger Management, Depression, The Relationship With YOU, Consulting

The consulting counselor— How can we all be happy?

“There’s too many cooks in the kitchen.” “Too many cooks spoil the broth.” “There’s always, ‘one’.” Oftentimes, whether in the workplace, or our personal lives, we will run into people that we may clash with—

Amy Enkling

March 22, 2018

Anger Management, Anxiety and Stress, Career and Work, Couples Counseling, Depression, LIfe Transitions, Substance Abuse/Addiction, The Relationship With YOU

Anger – – A counselor’s inspirational

Amy Enkling

March 22, 2018

Anger Management, Anxiety and Stress, Career and Work, Couples Counseling, Depression, LIfe Transitions, Substance Abuse/Addiction, The Relationship With YOU

Anger – – it shows itself in many ways. It can originate in families. It can be a part of domestic violence. It can affect not only you, but those around you at work, or in your everyday life. But, what’s behind anger?

Amy Enkling

March 15, 2018

Anxiety and Stress, Career and Work, Anger Management, Depression, The Relationship With YOU

A Counselor’s Review on Toxic People—Don’t let them in!

Amy Enkling

March 15, 2018

Anxiety and Stress, Career and Work, Anger Management, Depression, The Relationship With YOU

A Counselor’s Review on Toxic People—Don’t let them in!

We’ve deleted and blocked people on social media. We’ve had arguments within our families. We’ve lost friends, and we appear more divided than ever. It seems like everywhere we turn, there is something that is less than positive.

Amy Enkling

March 8, 2018

Anxiety and Stress, Anger Management, Career and Work, Depression, Entrepreneur Counseling, LIfe Transitions, The Relationship With YOU

A Counselor’s Review on Loneliness—What can you do?

Amy Enkling

March 8, 2018

Anxiety and Stress, Anger Management, Career and Work, Depression, Entrepreneur Counseling, LIfe Transitions, The Relationship With YOU

A Counselor’s Review on Loneliness—What can you do?

When my monthly magazine subscription of Psychology Today came in the mail, the main title stood out to me more than others—The Loneliness Cure—How to Make Connections That Count, by Jennifer Latson. I have seen my clients go through divorces, grieve losses,

Amy Enkling

February 7, 2018

Anxiety and Stress, Anger Management, Career and Work, Depression, The Relationship With YOU

The mind/body connection –Why counseling is as important as seeing your doctor

Amy Enkling

February 7, 2018

Anxiety and Stress, Anger Management, Career and Work, Depression, The Relationship With YOU

The mind/body connection –Why counseling is as important as seeing your doctor

When you are sick, you go to the doctor, possibly take a medication, and hopefully do your best to follow your doctor‘s orders. It’s the same with your mental health. When you are sad, anxious, or feeling like a change is needed, it is

Amy Enkling

January 30, 2018

Career and Work, Anxiety and Stress, The Relationship With YOU, Entrepreneur Counseling

Burn out—Counselors need counseling too.

Amy Enkling

January 30, 2018

Career and Work, Anxiety and Stress, The Relationship With YOU, Entrepreneur Counseling

Burn out—Counselors need counseling too.

“ Choose a job you love, and you will never have to work a day in your life.”--Confucius

Each week, I listen to what people say—with my clients, and in my everyday life. I listen to myself too. We tend to do that as therapists! This week, a theme kept coming up

Amy Enkling

January 16, 2018

Anxiety and Stress, Career and Work, Codependency, LIfe Transitions, The Relationship With YOU

FEAR— How to overcome the anxiety of it all

Amy Enkling

January 16, 2018

Anxiety and Stress, Career and Work, Codependency, LIfe Transitions, The Relationship With YOU

FEAR— How to overcome the anxiety of it all

“Courage is the power of the mind to overcome fear.” --Martin Luther King, Jr.

Are there changes you’d like to make, but your nerves are getting the best of you? Are you having difficulty adjusting after the end of a relationship? Are you not happy in

Amy Enkling

December 19, 2017

Career and Work, LIfe Transitions, Substance Abuse/Addiction, The Relationship With YOU, Anger Management, Anxiety and Stress, Codependency, Depression

New Year’s Resolution Blog—What do you want to change?

Amy Enkling

December 19, 2017

Career and Work, LIfe Transitions, Substance Abuse/Addiction, The Relationship With YOU, Anger Management, Anxiety and Stress, Codependency, Depression

New Year’s Resolution Blog—What do you want to change?

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” –Melody Beattie

I want to quit smoking. I want to lose weight. I want to exercise more. I want to be more organized. I want to travel more. I want to form deeper relationships. I want to be a “better person”. I want to change my career. I wan